Health and Wellbeing

We can help you manage personal issues that might impact on your studies, and we offer a range of options to support you during your time here.

We offer specific support to students who have experienced sexual assault or sexual harassment.

Find out more about the group sessions Student Wellbeing offers.

Links to key services to support you taking care of your health

Location and contact details of the two Health Centres and links to Student Health @ SHU.

Students are at particularly high risk of catching meningitis, so make sure you are aware of the risks.

You may experience distress or problems with your mental health during your time at SHU. Disabled Student Support and Student Wellbeing can support you in different ways.

It is easy to be overwhelmed at the beginning, or to feel homesick, especially if you are not used to doing things for yourself.

Counselling offers you a chance to talk things through with someone who is apart from your everyday life.

Student Wellbeing information on Big white wall, confidential support for students and staff 24/7

The University will take whatever action is appropriate and feasible against those who harass or bully.

Most appointments are face-to-face but by special arrangement and where appropriate, we offer telephone appointments.

Self-help resources for Anxiety from Student Wellbeing

Study problems self-help and information from the Student Wellbeing Service

5 ways to wellbeing advice from Student Wellbeing

Alcohol and drugs information and self help resources from the Student Wellbeing Service

Student Wellbeing - link to student registration and explanation of the support process following registration

Personality disorder information and self-help resources from the Student Wellbeing Service.

Student Wellbeing advice for students seeking emergency help for suicidal thoughts and crisis.

Information for students and staff about the Inclusive Support Service

Details of support from Student Wellbeing for students who cannot come on to campus - this may be for a range of reasons including, distance learning, working, disability.

Self help resources for procrastination from Student Wellbeing Service.

Student wellbeing self help and information for care leavers

Disability links from the Student Wellbeing Service

Information and self help resources about bullying from Student Wellbeing.

Sleep self-help information and links to apps and helpful resources

Images and brief bios of student wellbeing staff to help students to familiarise themselves with the staff offering support.

Index of Students wellbeing self help pages listed by condition

Gambling information and self help resources from the Student Wellbeing Service.