Big White Wall is a safe online community of people who are anxious, down or not coping, who support and help each other by sharing what’s troubling them, guided by trained professionals. It can help you start to take control and get the support you need to feel better. Available 24/7, Big White Wall's professionally trained Wall Guides ensure the safety and anonymity of all members, so you can express yourself freely and openly. Here are just a few of the ways it can help:
Post a Talkabout - talk to other Big White Wall members who may be experiencing the same thing as you
Create a Brick - express your feelings by creating a Brick using pictures and images
Assess Yourself - take assessments to set goals and track your progress
Find Useful Stuff - with over 200 articles on Big White Wall, you can understand more about how you are feeling
Join a Program - register for online guided support courses using recognized therapies
Make Friends - connect with other Big White Wall members who feel like you so you can support each other.
Join using your SHU email address. This is purely to validate your status as a Hallam student - the University does not receive data on who has registered.
Other online resources
Student Wellbeing practitioners recommend selected guides and external sources of local and national support on our self-help pages